Ice bath & Sauna
Experience the Nordic way — ice bathing followed by a sauna out on the ice on a forest lake. We promise an adventurous and unforgettable experience.
About the experience
Experience the Nordic way — ice bathing followed by a sauna out on the ice on a forest lake. We promise an adventurous and unforgettable experience.
Step into the quiet of the Nordic winter and experience something you’ll never forget.
On the edge of a small forest lake, the world becomes still. Snow softens every sound, and the pine trees stand dark around the shoreline. Wrapped in warm layers, you’ll walk out onto the frozen lake with our guides, feeling that special mix of calm and excitement that only winter can bring.
At the heart of the lake awaits the highlight: an ice pool, carefully and safely cut into the thick ice just for you. You take a breath, gather your courage, and step down into the water—an instant shock that quickly turns into pure energy. Your body wakes up, your mind clears, and you understand why this Nordic tradition is both thrilling and deeply refreshing.
And then comes the reward: a sauna out on the ice. Let the heat sink in as your pulse slows and winter glows outside—frozen water, drifting snow, and a view you won’t find anywhere else.
To complete the experience, a heated lavvu (traditional Nordic tent) is ready nearby—a cozy place to change, relax, and warm up between dips. Here, you can also enjoy food and hot drinks served in true Nordic style.
This is more than an activity—it’s a winter ritual of ice, warmth, nature, and pure Nordic magic.
Price from
Practical info
- Duration
- 2 hours
- Difficulty
- easy
- Minimum age
- 12 years
- Max participants
- 20
- Location
- Ringkollstua, Ringeriket
Meeting point
Ringkollstua, Ringeriket
Similar experiences
Other popular tours in Oslo & Eastern Norway.
