Yoga
Experiencing exhaustion and fatigue quickly becomes a habit that we do not get out of in our everyday life, where the expectations we have for ourselves and that others have for us are the same. We need some help and distance to stop and see how we really are doing. This weekend you will learn how to receive and give yourself what you need and to see yourself in new ways. We will do exercises both individually and together, and get guidance and support along the way to get back to yourself
Direkte booking er ikke aktivert for denne opplevelsen ennå — send en forespørsel så kontakter operatøren deg.
Om opplevelsen
Experiencing exhaustion and fatigue quickly becomes a habit that we do not get out of in our everyday life, where the expectations we have for ourselves and that others have for us are the same. We need some help and distance to stop and see how we really are doing. This weekend you will learn how to receive and give yourself what you need and to see yourself in new ways. We will do exercises both individually and together, and get guidance and support along the way to get back to yourself
Program*
Friday
17.00 Sauna
18.00 Check-in
19.00 Dinner
20.00 - ca. 21.30 Gave - group
Saturday
08.00-09.00 Yoga
09.00-10.00 Breakfast
10.30 – ca. 13.00 Formiddagsgruppe
13.15 - 14.15 Lunch
15.30 – 17.30 Ettermiddagsgruppe
18.00 – 19.00 Kundalini
19.00 – 20.00 Dinner
19.30 – 20.30 Sauna
20.30 – 21.30 Yoga
Sunday
08.00-09.00 Yoga
09.00-10.00 Breakfast
10.30 – ca 13.00 Formiddagsgruppe med avslutning
13.15 - 14.15 Lunch
*changes might happen
Tilleggsinformasjon
We also offer:
• Mobile hotel
• Vegetarian, home-cooked food
• Possibility of massage and other sessions
• Cozy cabins with single or shared rooms
• Individual sessions if desired
Oppmøtested
Dharma Mountain
Hedalen, Central Norway
Lignende opplevelser
Andre populære turer i Oslo & Eastern Norway.
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